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Shirley's blog

"To learn to read is to light a fire; every syllable that is spelled out is a spark" - Victor Hugo


Start your year with more gratitude and achieve less stress!

Start your year with more gratitude and achieve less stress! As 2020 ends and 2021 is about to begin I think it’s fair to say that gratitude has played a big part of our year given the global crisis. Gratitude is still very often underrated – rather than seeing it […]

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New Year’s resolutions… do they ever work?

New Year’s resolutions… do they ever work? With 2021 just around the corner we are reminded that New Year’s resolutions are often seen as colossal failures with many abandoning them after a few weeks and according to a YouGov report in June 2018 only 6% of people said they had […]

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Dealing with Festive Stress

Stress is a common feature in all our lives and affects different people in many different ways. In addition, it can be seen as being more prevalent over Christmas and the New Year especially given the crisis and chaos globally during 2020. Everyone has a different method of dealing with […]

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How your mindset determines your health?

Last week I had the joy and pleasure of presenting our first in the series of Meet. Mingle. Mindset. events at London’s stupendous new women’s club, The Allbright which is the brainchild of Anna Jones and Debbie Wosskow. The club oozes female leadership in so many ways and with their […]

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EIGHT HABITS OF HIGHLY EFFECTIVE PEOPLE

What is it that most people want in life? I think the answer is to be happy with added success. However how many people chase the outward success of homes, cars, holidays, things rather than mastering one’s self? Have you thought about it? Is that you? I believe it is […]

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